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Yoga Beginnings: Sunday Slow-Flow with Allie Frane (Chicago)

July 20, 2014 @ 1:30 pm - 2:30 pm

| $10.00
Come out for another Sunday Slow-Flow Class with Allie! Get ready to get on your mat, work hard, and HAVE FUN in her slow-flow, Iyengar-inspired sequence where you’ll focus on breath and body alignment in order to create an energetic yet calming practice. You’ll twist and stretch and leave saying “that’s exactly what I needed.” It’s sure to be the perfect way to finish the week! 

Charity: Healthy Initiative Chicago
Why Healthy Initiative Chicago:
Healthy Initiative Foundation is championing disease prevention with awareness, education and solutions for building healthy and joyful lives. Their goal is to defeat obesity, type 2 diabetes, heart disease, certain cancers and other lifestyle diseases in children and adults with transformational ideas and sustainable programs. As an overweight child and the daughter of a father who was taken too soon because of heart disease, Allie holds a special place in her heart for kids and families who must face these diseases head on. Allie knows, through years of struggle, the importance of a healthy lifestyle and the benefits it’s brought to her life. She wants to be able to provide others with the same information she received and to help them see that a healthy and happy life is right at our fingertips.
Suggested donation of $10 with 50% of proceeds going to Healthy Initiative Chicago


July 20, 2014
1:30 pm - 2:30 pm